Fitness Pilates Magic Circle Masterclass

Fitness Pilates Magic Circle Masterclass Thursday 16th July 1 – 2pm  ZOOM and Recorded   Discover just how versatile the Magic Circle can be in this brand-new Fitness Pilates Masterclass. If you’re looking to refresh your classes with creative choreography, flowing sequences and fresh teaching ideas, this masterclass  is packed with inspiration that you can use immediately. We will explore innovative ways to use the Magic Circle to improve posture, activate the core, increase upper and lower body strength, enhance balance and stability, and add challenge without increasing impact. You’ll experience seamless standing and mat-based flows, functional movement patterns and creative combinations that will keep your participants engaged from start to finish. During this practical masterclass you’ll learn: Creative Magic Circle choreography Standing Fitness Pilates flows Core-focused sequences Upper and lower body strengthening exercises Balance and mobility combinations Functional movement patterns