Fitness Pilates Express Workshop

WATCH ON REPLAY Join Rachel & kelly for a new Fitness Pilates workshop of 30-minute Express Fitness Pilates Classes. Each session is 30 minutes and is a complete masterclass and workshop with lots of content ideas including: • Fitness Pilates  Lean Legs • Upper Body Strength  & Symmetry • Fitness Pilate Glute Strengthening • Fitness Pilates for tight hips & tight shoulders • Fitness Pilates Breathwork & Chill for Better Sleep • Fitness Pilates Advanced Power Sequences & Flow • Fitness Pilates For Better Bones • Everyday Fitness Pilates For Improved Posture